Expectations

Expectations?

Chances are you will lose, if meeting your expectations is your priority. Focus instead on gratitude for what that person or situation is offering you. Then your heart stays open. Others will respond to you in positive ways, and you will be happy. Stick with gratitude.

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Love Is Not Enough

Love Is Not Enough

Love is not enough! There has to be trust and respect and kindness and admiration and appreciation and gratitude and sweetness of speech and emotional intimacy as well as physical intimacy. Not just sometimes. Always.

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Just A Moment

Just A Moment

Just a moment!  All you have to handle is just this moment. You don’t have to change your whole life right now. Just this moment. And make this moment fun. How? Gratitude, gratitude, gratitude… for anything, anyone, right now. That makes this moment much lighter, much easier, much more fun.

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Get What You Want

Get What You Want

Gratitude… “the more you are in a state of gratitude, the more you will attract things to be grateful for.” Buddha said this thousands of years ago. So, it’s not breaking news! We manifest the very things that we think about the most. Want more things to be grateful for?

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Mad At Yourself Video

You’re So Mad At Yourself?

You’re so mad at yourself? How the hell does that help you? Consider saying, “Ooh, I really did not want to do that. Now I know exactly how to avoid it. Thank you!

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Epic, Amazing Life

Epic, Amazing Life

An Epic Amazing Life! Eleven years after World War 2, half my city in Germany was still bombed-out shells of buildings, we were poor. I was sexually abused as a child. At 5 years old I was sent to an orphanage, and later adopted by a physically abusive American military

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Is Forgiveness Hard For You

Is Forgiveness Hard For You?

Is Forgiveness Hard For You? My client, we’ll her call Emily, was severely abused physically and sexually as a child. She was not able to forgive her abusers! Emily felt that forgiving them was like saying that what they did was ok.  It was not ok! I encouraged Emily to

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Finding Self-Love And Fulfillment, iHeart Radio

Finding Self-Love And Fulfillment

My recent inspiring interview on iHeart Radio. “Walter overcame childhood abandonment and abuse, and found self-love and empowerment, by helping others and using gratitude. Walter believes we are on earth to overcome challenges, experience contrast, to love, be happy, and to have fun!”

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Want To Be Happy? - video

Want To Be Happy?

Choose happy NOW. How? Gratitude! For anything. And make this moment FUN. Gratitude, fun = happiness. ONE moment at a time. Happiness. Just now.

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Your Happiness Is Your Power

Happiness Is Your Power

Biologically, your energy comes from your cells. But, cell energy must come from somewhere. That energy, that power, comes from your HAPPINESS! To be happy, be GRATEFUL for ANYTHING – NOW. To be happy, have FUN – NOW. Your happiness IS your POWER!

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