Feeling Lonely

Feeling Lonely?

Feeling lonely? Imagine holding 5-year-old you on your lap, look into the eyes of little you, feel the soul of little you, and hear and FEEL little you saying to adult you, “look how far we’ve come, look what we overcame, I’m proud of you, I love you.” You won’t

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Loving You

Loving You

Loving You I wasn’t able to look myself in the eyes in the mirror and say, “I love you, Walter”. Most of us seem to find that difficult. Psychologists, psychiatrists, and healers recommend doing this as a way to solidify loving yourself, which is the foundation for being truly happy,

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